Amount of Riboflavin in Seeds, cottonseed meal, partially defatted (glandless)

Nut and Seed Products

In 100 g (Grams) of Seeds, cottonseed meal, partially defatted (glandless) there is 0.42 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Seeds, cottonseed meal, partially defatted (glandless).

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Seeds, cottonseed meal, partially defatted (glandless)

Seeds, cottonseed meal, partially defatted (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed meal, partially defatted (glandless) are listed below.

Water 1.2 g 1.2%
Energy (calorie) 367 kcal
Energy (joule) 1536 kJ
Protein 49.1 g 49.1%
Total lipid (fat) 4.77 g 4.77%
Ash 6.5 g 6.5%
Carbohydrate, by difference 38.43 g 38.43%
Calcium, Ca 504 mg 0.50%
Iron, Fe 13.35 mg 0.01%
Magnesium, Mg 760 mg 0.76%
Phosphorus, P 1684 mg 1.68%
Potassium, K 1869 mg 1.87%
Sodium, Na 37 mg 0.04%
Zinc, Zn 12.32 mg 0.01%
Copper, Cu 0.001 mg
Manganese, Mn 2.26 mg
Vitamin C, total ascorbic acid 2.5 mg
Thiamin 2.217 mg
Riboflavin 0.42 mg
Niacin 4.286 mg

Nutrients in Seeds, cottonseed meal, partially defatted (glandless)